TIMETABLE

Fundamentals: Our fundamentals programme is designed for complete beginners with no experience needed. The sessions will be in both the traditional Gi and NoGi. We focus on the fundamental positions of jiu jitsu, from standing through to the ground, basic movement and technical detail, giving you the skills and confidence to develop your jiu jitsu skills.

Advanced: Our advanced programme will take your grappling to the next level. The sessions will be in the traditional Gi and NoGi. These sessions will focus on the wider range of jiu jitsu techniques from standing to the ground. Expect high technical detail, with specific positional focus and dynamic rolling rounds.

Open Mat: Open mats are open to all levels. These sessions are the bast way to focus on your individual training, whether its technical reviewing, or rolling rounds with the crew.

Our timetable is due to expand in the future, with kids and women’s only sessions.

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